Shoulders and upperback mini workshop

Saturday 25 May 2019
10:30 AM - 12:30 PM
Mini Workshop


Event Information

Shoulders and upper back are areas where we hold tension and the everyday stress of life. Tightness in this area can cause us pain and tension headaches. This 2 hour workshop will create space and help open this area, enabling us to stand taller in life. We will work through a series of poses targeting this area and finish with restorative asana and breath work. Cost $35.00

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