Shoulders and upperback mini workshop

Saturday 25 May 2019
10:30 AM - 12:30 PM
Mini Workshop

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yogatreetaupo.co.nz

Event Information

Shoulders and upper back are areas where we hold tension and the everyday stress of life. Tightness in this area can cause us pain and tension headaches. This 2 hour workshop will create space and help open this area, enabling us to stand taller in life. We will work through a series of poses targeting this area and finish with restorative asana and breath work. Cost $35.00

yogatreetaupo.co.nz

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