Hatha Yoga with Ropes for Beginners
Beginners Ropes yoga is a great class to bring increased body awareness to your yoga if you are just starting out or if you are already a practitioner.
This class combines the Hatha Yoga practice with the use of the wall ropes to support and to open areas of the body that may be difficult to access.
It is a great way for students to extend their mobility and flexibility safely while maintaining correct alignment. The ropes assist in enhancing the potential to lengthen, stretch and deepen the benefits of the poses.
Come and explore some fun and creative ways to enjoy and extend your yoga practice.