Yoga Events coming up at Yoga Tree Taupo
Events are what Taupo is really famous for.
Situated in the heart of what is called the Central Park NZ we like to encourage events to Taupo that reflect our committment to enhance the health and well being of our community.
We offer different events annually and we have a variety to choose from.
Switch to Calendar View?
Saturday 16 November
There are many "reasons" why people are telling themselves about why they can not go to yoga. But none of it matters, just get on the matt, getting in the front door is the hardest part! Yoga has been shown to increase strength and flexibility while decreasing stress and promoting mindfulness. It can also lead to significant health benefits by increasing circulation, regulating adrenal function, and improving bone and joint health. But there are many misconceptions that keep people from trying yoga. First, theres the idea that you already have to be extremely flexible to start yoga. Its just not true. Just like any new skill, the more you practice yoga, the better youll get at it. You dont need to be flexible to benefit from yoga- moving your muscles and joints through their full range of motion will increase your flexibility over time and can even help to prevent or improve poor posture. Another myth that keeps people who are already regular exercisers from trying yoga is that is just for stretching and isnt really a workout. Again, not true! Because it involves stability and balance training, breath control, and mental focus, yoga can help athletes at all levels prevent injuries and improve their athletic performance Cost $90Date: Sat 16 Nov 2019 - Sat 7 Dec 2019
Time: 08:45 AM - 10:00 AM
Saturday 30 November
Restorative yoga and massage class is being offered on Saturday 30th November. This is a rare opportunity to do 2 of your favorite things at the same time! Bookings are essential as there is a ratio of 3 students per 1 teacher. Cost $40Date: Sat 30 Nov 2019
Time: 10:30 AM - 11:45 AM
Sunday 1 December
Senior Iyengar teacher Suzi Carson will be at Yoga Tree Taupo for a one day intensive workshop. 10am to 12pm then 2pm to 4pm. An investigation of asana and the method required to practice. "Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action. B.K.S. Iyengar Cost $95Date: Sun 01 Dec 2019
Time: 10:00 AM - 04:00 AM